can someone make this easier?

it's 130am. i'm still up and awake.. trying to tire myself out by marathon-ing grey's episodes but it's not exactly working. been rather busy and sleeping little and causes naps and this makes me even more messed up with the sleep cycle. i'm need to get tired enough so that i will drop dead onto the bed and not think about unecessary, confusing, weird , irritating stuff.

i used to sleep v easily and a lot. now i still do sleep a lot but it's v vhard to fal asleep. the usual days when i'm neither v awake or extremely sleepy, it takes about 1 hour to fall asleep. guess that is sort of not normal rite? maybe i need some pills, or a better mattress. :(